In our first episode, Sean and Sophie talk mental health. The 7th of February is Time to Talk Day. We interview Jo Kowalski of social movement Time to Change, Paul Davis of the Paul Davis Fencing Academy and Team GB sabreur JJ Webb for a fascinating insight into mental health in our sport.

Our sponsor: Maison de Choup https://maisondechoup.co.uk/

Time to Change: https://www.time-to-change.org.uk/

Paul Davis Fencing Academy on Facebook: https://www.facebook.com/teampdfa

British Fencing: https://www.britishfencing.com/