Episode 7 - Cutting: The Good, The Bad, and The Ugly.
Released Tuesday, 9th July 2019
Good episode? Give it some love!
Episode 7 - Cutting: The Good, The Bad, and The Ugly.
Episode 7 - Cutting: The Good, The Bad, and The Ugly.
Tuesday, 9th July 2019
Good episode? Give it some love!
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In this episode Ryan and I discuss his recent competition season and the series of lab markers we collected as he went through the process of getting to below essential levels of body fat.
This podcast is for educational purposes only and please give a huge thanks to Ryan for being so open about sharing his experience and lab work.
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