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Bro'in Up

The Solecki Bro's

Bro'in Up

A Health, Fitness and Comedy podcast
Good podcast? Give it some love!
Bro'in Up

The Solecki Bro's

Bro'in Up

Episodes
Bro'in Up

The Solecki Bro's

Bro'in Up

A Health, Fitness and Comedy podcast
Good podcast? Give it some love!
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Episodes of Bro'in Up

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The Brother's return via skype to catch up after the past several weeks.  The guys talk Joe's new found COVID immunity, Willy Wonka and the chocolate factory,  continued changes due to the pandemic and everything in between.Follow Bro'in Up on
Brian Maloney from BriWeekly Podcast is back to join Steve for another movie review.  Check out the new Borat sequel available on Prime Video and then check out our hot take on the movie!Follow Briweekly Podcast:  https://www.instagram.com/briw
Halloween Movie Review! Steve and Brian Maloney from "Briweekly" Podcast are back to review the newest Adam Sandler Netflix movie entitled, Hubie Halloween.   Joining the rank of top 5 Netflix movies for longest consecutive days Ranked #1 , how
On this very special episode Steve is joined by his best friend since 2nd grade, Joe McCormick.  Joe has lost 50lbs Over the course of the past several months by significantly changing  his lifestyle (exercise, diet, and mental health) and work
The Solecki Bro's are back to discuss the new addition to the family.  Steve re-caps some much needed R&R time outdoors, Joe talks recounts the birth of his new baby, and the guys realize the similarities of their upbringing to the teachings of
The Solecki Bro's are back to discuss Joe's second fight and win in the UFC.  You'll get to hear all about Joe's mindset coming off of an extended 22 week fight camp as well as his experience at the UFC Apex with increased rules and regulations
Steve sits down for a brief recap of Joe's second win making him 2-0 in the UFC.  Steve also reflects on some important life lessons learned after watching his brother's fight.  Stay tuned for Joe's recap as the Brothers reunite on the next epi
All aboard the nostalgia train!  Steve's joined by Brian Maloney from Please Forgive This to review a childhood 90's classic The Mighty Ducks. We took this one out in the elements and wouldn't let anything stop us from recored.  When the it's 9
Matthew Speak is a musician from South Jersey.  We talk all things music from his role in bands, both past and present; playing guitar, and taking vocal lessons as he continues to perform with his Cover band and branches out into some solo work
Zach Goldstein is a former Professional Cheerleader, cheering at the highest levels at University of Delaware, with experience cheering for the NBA, the Philly Soul, and several other premier leagues.  Zach tells of his path into professional c
The Bro's are BACK!!!  Steve and Joe are back in action after a few weeks since talking.  The guys reminisce about attending catholic school and attending 7th and 8th grade dances, birthday parties at skater's choice, and both brothers being st
Steve sits down with several friends after a 7 mile trial run to discuss how the restrictions of COVID-19 have changed the family and household dynamic for his colleagues/friends who are all currently at different stages of their life.  We talk
The Solecki Bros have all the answers.  This episode Steve and Joe talk about their experience with the benefits of jiu-jitsu for all individuals.  We talk over all things from Kayne West running for president, lat weeks and upcoming UFC fights
The Solecki Brothers are Back!  Joe talks about his experience with COVID, forcing him to sit out of his 2nd scheduled UFC fight this past weekend.  The guys talk current state of affairs in New Jersey compared to North Carolina.  Joe shares hi
Brian Maloney from Please Forgive This Podcast. A Film Podcast, About Film is BACK!  The Solecki Bro's and Brian review that 1994 classic film "Clifford" featuring Martin Short, Charles Grodin, and Mary Steenburgen. The movies focuses on the st
Farris Fakhoury is a Doctor of Physical Therapy currently practicing in an outpatient setting where he treats patients with varying neurological diseases and impairments.  Over his 8 years of practice, Farris has learned a lot about the importa
Kevin Sherry is an award winning author and illustrator of many children's books, most notably "I'm the Biggest Thing In The Ocean", which received starred reviews in Publishers Weekly and Kirkus, and won an original artwork award from the Soci
The Solecki Bro's unexpectedly take the podcast onto skype forcing them to talk face to face.  Joe announces he is now under new management and has received sponsorship from several companies. Joe talks about his baby on the way.  Steve shares
Alyse and Lexi Scaffidi are two sisters determined to make a difference.  Known for their social media presence in the fitness realm and now over the past three years have been focusing on promoting the concept of "body inclusivity" within the
The Solecki Brothers are joined by Brian Maloney of Please Forgive This Podcast to discuss everything related to Tom Hanks and COVID Conspiracy.   The guys discuss interesting finds from twitter and reddit threads regarding speculation of Tom H
The Solecki Bro's sit down to talk all things  from Killer Hornets, the early days of training Jiu-Jitsu in '04, Michael Jordan, Documentary The Last Dance, Alex smith and Project 11.  @bro.in_up_podcastAllswell Mattress and Bedding:Copy and Pa
John Salter is professional Mixed Martial Arts fighter, currently fighting for Bellator MMA in the middleweight division.  John shares his story of growing up in Gardendale Alabama, moving to Missouri to attend Lindenwood University on a wrestl
Joe gets let go from the podcast due to budget cuts.  The guys talk plans for future fights for Joe, the toosie shuffle, their hate for Tik Tok and [email protected]_up_podcastAllswell Mattress and Bedding:Copy and Paste Link belowUse code SPRING15
Bro'in Up and Please Forgive This are down to skeleton staff after COVID-19 related podcast layoffs so Steve and Brian Maloney reunite to give their hot take on that 1996 classic House Arrest featuring Jamie Lee Curtis and Kevin Pollack.  For m
Ryan Hoff is a South Jersey native and avid Ninja/parkour competitor and instructor.  Hoff shares his story of being an athlete diagnosed with Ehlers-Danlos Syndrome (EDS), a disease which weakens the connective tissues such as muscle tendons a
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