In this week's podcast we talk about: 

• Different types of clients🏃 

• Programming your training towards a certain goal 📑

 • The 10-year plan ✈️  

A very enjoyable conversation, and we didn't even touch 90% of what we usually speak about! Curt will be back again very soon 😎  

Apologies for the poor audio quality. This has now been addressed and will be much smoother going forward. Thank you for your patience ✨   

Please provide any feedback if you can via a like, comment or even, subscription🙌🏾  

Alternatively, you can provide the feedback via the various methods

✨ Email🎓: [email protected]  

Facebook🎩: @brownboyjunaid  

Twitter 🕊: @brownboybb 

Instagram 📸: @brownboybb  

Happy watching/listening✅

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