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Taking Care of Your Overall Health

Taking Care of Your Overall Health

Released Wednesday, 18th October 2023
Good episode? Give it some love!
Taking Care of Your Overall Health

Taking Care of Your Overall Health

Taking Care of Your Overall Health

Taking Care of Your Overall Health

Wednesday, 18th October 2023
Good episode? Give it some love!
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“The five year survival rate for breast cancer is 90 percent if you have early detection.”

~ Meera Hardin

In this episode, Meera Hardin stresses the importance of proactive health measures, especially during Breast Cancer Awareness month. She highlights the need for consistent prioritization of well-being and the critical role of advocating for your health, particularly for BIPOC women facing healthcare disparities. 

Early detection, through regular self-examinations, can be life-saving, as Meera courageously shares her own journey of discovering a breast lump at a young age. Meera also shares practical insights on becoming an advocate for one's health.

Episode Highlights:

🌟 Join Meera as she emphasizes the critical importance of proactive health measures, especially during Breast Cancer Awareness month, encouraging listeners to prioritize their well-being.

🌟 Gain insights into the significance of advocating for your health, with a particular focus on BIPOC women who face healthcare disparities, and learn how early detection can be a life-saving practice.

🌟 Discover Meera's personal journey of finding a breast lump at a young age, and hear her valuable tips on becoming an advocate for your own health.

It's a reminder that we all should advocate for our well-being, with a special emphasis on BIPOC women who face unique challenges in healthcare. 

Early detection, through regular self-examinations, can be a life-saving practice, as Meera's personal story vividly demonstrates. 

Meera encourages you to prioritize your health, stay informed, and inspire others to do the same. 🌟💪🩺

ABOUT MEERA HARDIN

Meera, a passionate advocate for women's empowerment and career success. With over 18 years thriving in the media industry, she's now on a transformative journey of mentoring and coaching women. As an expert in salary negotiation, she helps ambitious professionals secure the raises they truly deserve. Her online course, "Get a Raise Roadmap," provides a clear pathway to achieving desired salary goals with confidence! She would know - she has 10X her salary since she started her career! 

Resources:

Balancing Act: Thriving in Your Career and Personal Life

Connect with Meera Hardin:

https://www.instagram.com/meerahardin/

Website: www.meerahardin.com

🎙️Host Meera Hardin

🎧Produced by Admin Avenger

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