Learn what Emotional Intelligence is all about, in plain English, as well as all of the benefits of being able to operate at a higher EI, including how incredibly impactful it is on one's success, how to determine your level of EI, and what top actions you can take to raise your level of EI over time.  Yep, this episode is a little long, but to really learn how to raise your EI, requires an understanding of 11 different actions you can take. 

To take an EI self-assessment, use this link:  https://hbr.org/2015/06/quiz-yourself-do-you-lead-with-emotional-intelligence 
To learn the military method for falling asleep, use this link:  https://www.inc.com/jeff-haden/use-military-method-to-fall-asleep-within-2-minutes-starting-tonight.html