Prioritizing Self-Care with Nicole Scott
Released Monday, 26th October 2020
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Prioritizing Self-Care with Nicole Scott
Prioritizing Self-Care with Nicole Scott
Monday, 26th October 2020
Good episode? Give it some love!
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Self-care is for everyone. That includes you, parents. Cynthea and Raylnn sit down with Nicole Scott, a registered nurse, community wellness advocate, owner of Yoga Noir Project and co-host of The Black Ass Nurse Chronicles podcast. In this episode, Scott shares how she prioritizes her self-care time as a mother of four, why "me time" is important and tools on how to stay mentally balanced for parents and nonparents.
Find more information on Nicole Scott and Yoga Noir Project at the links below:
Nicole Scott
- Instagram: @nikkyscottinc
- Website: nikkyscottinc.com
Yoga Noir Project
- Instagram: @yoganoirproject
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