One last podcast to publish as 2020 comes to a close. We recorded this one back in September and it's been sitting in editing for a while... Sorry Kevin! Kevin Winchester of Kevolution Fitness or kevs_winchesteron Instagram a self-made personal trainer originally from France. He packed up and moved to Canada in pursuit of the Canadian dream, and studied at George Brown in Toronto before moving to Vancouver, brightening up our podcast with his positive attitude and helping people to overcome that initial barrier to invest in personal health. Not just work out for working out's sake, but improving mind and body and mental health as well.

To check out more and stay posted, follow us on Instagram at brunchescrunches. Catch you in 2021!