In this episode we take a look at various types of love, as seen from a spiritual, sociological and biological standpoint.[00:00:46] The 6 aspects of love by ancient Greeks[00:04:13] Dr. Chapman’s 5 love languages[00:05:43] The compatibility of

Episode #9 - Meditating On The Concept Of Death

Jul 2nd, 2020 7m 42s

In this episode we talk about death, and how being aware of it can make us value our life more. Here are the show notes.[00:00:29] Memento mori[00:02:25] By the Stoics, death is what gives our life meaning[00:02:57] Meditating on your own eulog

Episode #8 - The Butterfly Effect

Jun 28th, 2020 8m 14s

The Butterfly EffectIn today's episode we take a look at the link between the start and the end point in the long chain of causes and effects, a phenomenon defined as the butterfly effect. Here are the show notes.[00:00:48] Tiny causes can crea

Episode #7 - Raising Your Vibration With These 7 Principles

Jun 18th, 2020 13m 14s

In this episode we delve deep into the principles of Kybalion, a spiritual book written by three anonymous authors. Here are the timestamps.[00:01:30] Law of Mentalism[00:03:22] Law of Correspondence[00:05:00] Law of Vibration[00:06:30] Law of

Episode #6 - Why Oxygen Is So Vital

Jun 13th, 2020 9m 8s

In this episode we talk about the process of breathing and its huge impact on various aspects of being. Here are the timestamps.[00:00:31] Maslow's hierarchy of needs[00:02:15] Breathing as the portal to the higher self[00:02:47] The breath uni

Episode #5 - Why Self-Awareness Is The Most Important Skill

Jun 7th, 2020 8m 51s

In this episode we define what self-awareness is and what are its benefits. Here are the timestamps.[00:00:22] Mindfulness and meditation facilitate self-awareness[00:01:25] The 3 ways of dealing with a problem[00:02:10] It's better to be at th

Episode #4 - How To Use A Morning Meditation Practice For Productivity

May 31st, 2020 8m 21s

In this episode we take a look on how the morning meditation practice can increase productivity. Here are the timestamps.[00:01:14] If you have time to breathe, then you have time to meditate[00:02:23] Meditation allows you to take a step back

Episode #3 - Is Your Own Ego Your Worst Enemy?

May 18th, 2020 10m 4s

In this episode, we go deep into the concept of the ego. Here are the timestamps. [00:00:15] How the Germans view the word Ego. What exactly is your identity?[00:01:33] The concept of who you are. Why you shouldn't aim to kill your ego,[00:02:

Episode #2 - Why You Should Never Pursue Happiness

Apr 12th, 2020 7m 8s

In this episode, we go deep into why pursuing happiness can lead you to down a dark rabbit hole. Here are the timestamps. [00:00:21] Quote by Vicor Frankl about chasing happiness.[00:01:04] The concept of Satori.[00:01:32] Why you should never