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How Connecting with People Enhanced My Self-Care

How Connecting with People Enhanced My Self-Care

Released Friday, 24th May 2024
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How Connecting with People Enhanced My Self-Care

How Connecting with People Enhanced My Self-Care

How Connecting with People Enhanced My Self-Care

How Connecting with People Enhanced My Self-Care

Friday, 24th May 2024
Good episode? Give it some love!
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Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness.

References:
July, 2019, Living Buddhism, pp.56–57
“The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000.
The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 104

Cheat Sheet:
03:40 A friend’s life state inspires Cam to try chanting Nam-myoho-renge-kyo
08:57 His anxiety reaches a breaking point
17:16 How connecting with others made him rethink self-care
29:00 Finding purpose in his career based on his struggles
40:58 A clear guide for living a happy and fulfilling life

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