Can you believe it! Build A Brain has hit episode #50. To celebrate, I brought back your favorite, Kibwe Cooper, to discuss “Fear Setting”.

The brain responds to fear with many specific reactions that can include shutting down, running away, fighting back, or freezing up. That’s OK if the stimulus is a lion, tiger, or bear. But how about just a modern-day challenge, like starting my own business, going to a new college, or moving across the country? Tim Ferriss created a novel method of working through our fears. Listen in to how Kibwe and Jeanne break it down so you can build it up again!

Yes, BUILD YOUR BRAIN! 

Help us keep the podcasts coming by joining us on  Patreon....  You'll receive access to exclusive downloads and resources as well as live sessions with Dr. Jeanne Zehr.  Build A Brain is supported by wonderful donors such as Rick and Jeanne Zehr and Joe and Roxanne Miller. Our incredible sponsor is Guru Guide to Podcasting!  

Show Credits 

Host: Jeanne Zehr 

Editor: Kibwe Cooper

Producer: Kibwe Cooper 

Original Sound Print: Adonijah Ayele