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How to Stop Obsessing Over “What If…?”

How to Stop Obsessing Over “What If…?”

Released Thursday, 27th October 2022
 1 person rated this episode
How to Stop Obsessing Over “What If…?”

How to Stop Obsessing Over “What If…?”

How to Stop Obsessing Over “What If…?”

How to Stop Obsessing Over “What If…?”

Thursday, 27th October 2022
 1 person rated this episode
Rate Episode

Have you ever messed up — or just thought you messed up! — and then obsessed over what you could have done better? This episode is about what’s happening in your brain, why you’re doing it, and how to finally let it go.

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