In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with "True Roots," Cavallari shows readers that improving the way you eat doesn’t have to be difficult―a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. Her recipes are proof that a healthy lifestyle isn’t boring or bland.