The Building buddies is a podcast hosted by Manuella and her guests (Friends) on a journey of embracing growth processes in all its facets from seed form to trees and forests. Join us through heartfelt conversations and reflections as we share our experience thriving to becoming our best selves and treating ourselves and others as though we are worthy of love. Grab your pods and tune in weekly for a cuddle boost. Let's be building buddies (:. Feel free to send your questions on instagram @buildingbuddies and follow us on our platform for special announcements & giveaways.