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Sue Reid
Building ConfidenceEpisodes
Sue Reid
Building Confidence
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Episodes of Building Confidence
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Science used to believe that once we reached adulthood, our character was set for life.With the advances in brain scanning, scientists now know that the brain is malleable.This means that we can change aspects of our character and build new neu
We have a shorter solo episode this week based on an article I wrote for Medium.com: https://medium.com/publishous/i-wish-i-had-understood-stress-and-gratitude-when-i-worked-full-time-2567bf1b72c2?sk=b044d056a47c45104e6315be708ecc8aDo you strug
Kirk Mosna is one-half of 'The Divorce Workshop', and the other half is Karen Omand, who was my guest in March for the episode 'Failed Dreams and Hopes'.Driven by his love for problem-solving, Kirk was determined to make his divorce a swift, s
#Trigger Warning#There is mention of sexual abuse and drug use in this episode. It took a long time for Jorge to find his way back to the light, but he has made it.Now, he wants to use his story to help others heal their trauma.Abused by a fema
Do the things we hear, see, read and think affect how we see the world?Shadab Mughal believes they do.Our mindset is shaped by the information we take in, positive and negative.We are bombarded with information every day, but our minds are sele
Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:Creat
David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insig
Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, be
What is manifestation really, and does it work?Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.As a lover of neuroscience, Sri has to be one of my favour
Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In
This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.In this episode, we are discussing self-love. In my coaching practic
The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'Today, Timothy is back to catch up and discuss the importance of developing your communica
Karen's parents divorced when she was young. Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly.At the end of her marriage, Karen felt drained. S
High school teacher Dr Katja Makowka is bringing coaching to school.In 2020 when the majority of schools were locked down because of the pandemic, Katja realised how stressed and overwhelmed her students were. It was an unpredictable time for a
Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her fellow workers go without a second thought.It was a shock and many of her colleagues
Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life. Since childhood, Shadab has had an almost insatiable quest for knowledge about life, nature, how our minds wo
I am so pleased this week to be joined by communication skills expert, certified NLP trainer and professional results coach, John James Santangelo. John is also the author of three powerful books, Discovering NLP, Setting Goals and Discoveri
I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us.My guest this week, Hungarian-born transformation coach and author Brigitta Bekesi, agrees with me; she has built
After losing 3 jobs in 3 years, Srinidhi wondered what was wrong with her. She started to spiral downwards as anxiety kicked in. Not wanting to burden her family with her worries, Srinidhi hired a life coach. Within two sessions, Srinidhi had c
Yay! This is my first solo episode. I aim to add a solo episode every month so let me know what you think.Sometimes, we think we are being kind by being helpers to everyone. The person we are not helping, though, is ourselves.Why is that?Why do
This week, the very popular Dr Mos returns to the podcast. Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.In this episode, we are talking about affirmations;
Laura-Mai Edwards is the founder of Root Beginnings. A nurturing space that allows us to reconnect with our instincts through holistic mind-body coaching, yoga and breath techniques, workshops and retreats.Laura-Mai was in what she thought was
Just after the birth of his son four years ago, Gary Smith had a row with his wife. Angry, Gary slammed the door and walked out of the house.That was the sort of thing Gary had witnessed many times in his childhood. He realised that he didn't w
Allan Howard spent his early life in Chicago in the 1980s. His neighbourhood was one of deprivation and gang culture. Allan's mother was determined to provide a different life path for her only son.Allan joined me back in June 2023, for the epi
Alia Salah is a Jay Shetty certified life coach who specialises in communication. Alia guides women to make better choices in the way that they communicate.We know that words have power, and being an effective communicator is a great way to bui
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