I've worked hard to remember and learn from my past, and I've also had to grow beyond it. The same is true, I've found, in how history shapes and affects current events; we have to remember the past while not being shackled by it. All of these have collided together for me recently - in a painful but illuminating experience in my personal life, in the ongoing COVID crisis, and in the protests, violence, and national reckoning about race that has swept America after the killing of George Floyd. Join me for a raw examination, and weaving together, of all these elements in this final episode of Season 1, and find out how and why I've decided to step up my game - to level up - in all areas of my life going forward.