Id love to hear from you! -chels

Discover the foundation of a life sculpted by dreams and defined by the boundaries we set. Welcome back to Built Not Born, with your host Chelsea Tansey, where we're peeling back the layers on what it means to safeguard your mental, emotional, and spiritual well-being. This episode promises to shift your perspective on boundaries from barriers to bridges, connecting you to a life of respect, trust, and self-improvement.

Have you ever felt like setting boundaries is synonymous with sparking conflict? Let's unravel that misconception together. In this empowering discussion, we navigate the tightrope of personal relationships and learn how articulating our limits can actually fortify bonds without igniting disputes. It's all about taking charge of our own actions and speaking from a place of self-awareness. I'll share strategies for navigating these sometimes tricky waters and give you a look into how recognizing and responding to boundary breaches can transform your relationships into secure, respectful connections.

In our final chapters, we tie the art of boundary setting to the essence of self-care and speaking our truest truths. Join me as I recount the life-altering benefits of embracing authenticity and how it magnetically attracts empowering connections. Through anecdotes and personal insights, I'll illustrate that asserting boundaries and having heart-to-heart conversations with ourselves isn't just about gaining respect from others—it's the highest form of self-love and the key to unlocking the authentic life you're meant to lead.