On this week’s episode, the guys banter about pace of play, discuss Blue Jays wins above replacement leaders and finally (finally!) give Justin Smoak an overdue apology, and some overdue praise.

The background music from our Justin Smoak segment is a cover of Deforesters’ “Snow Line” – support their music here.

You can support Biking for Baseball and Tim Lalla at bikingforbaseball.org.

Adam and Dave from bunttothegap.com are joined by producer “Sweet” Nick to host the Bunt to the Gap Podcast, a weekly discussion about the Toronto Blue Jays and other topics in Major League Baseball. Email questions and comments to [email protected] and be sure to follow us on Twitter @BunttotheGap.