Burnout Girl
Burnout DiariesEpisodes
Episodes of Burnout Diaries
Mark All
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A quick summary of the 6 signs you need to be watching out for to avoid burnout. From a burnout pro on the anniversary of her own meltdown!
On how I got on when I returned to the very place that caused me to burn out originally
On how I discovered what led me to burnout and how hard that would be to tackle
On how I discovered that burnout could easily become a pattern and not something that happens just once
On how I listened to my body and mind and started the long journey towards recovery
On how burnout hit me physically and mentally and meds were not the answer
Chapter 2 of the Burnout Diaries podcast series on how I attempted to slow down after burning out. And failed
On how I burnt my brain by doing too much
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