2021- the year of healing and working through our trauma. Who’s with me? This is a special #LitUp2021 throwback to my interview with none other than Dr. Nicole LePera. If you’re on your self-healing journey wherever you are, this is for you. Nicole had debilitating anxiety which led her to dive into the research and learn about the mind-body piece and WHY the body piece is so important for mental wellness.

Now she’s an author! I pre-ordered her book:https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

This episode is brought to you by:

Save 10% on The Non-Clinical 101 Course: The Complete Guide to Launching Your Non-Clinical Career:https://academy.thenonclinicalpt.com/p/non-clinical-101/?affcode=234239_4wfqr5iv&coupon_code=SAVE50

Save $175 on unlimited CEUs on your annual MedBridge subscription and take Erika's courses on burnout while you're at it! Click below or use promo code JoyEnergyTime and happy learning! :)https://www.medbridgeeducation.com/joy-energy-time

Show notes:https://www.joyenergytime.com/protecting-your-health-when-youre-burned-out-with-laura-vater-md-mph/

Follow Nicole:https://www.instagram.com/the.holistic.psychologist/

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