We’ve all had some trauma in our lives, and some of us develop symptoms based on how we integrate the information from the event.This is a special #LitUp2021 throwback episode with Alyssa Mancao, LCSW. She discusses how trauma manifests in the body, her practice using EMDR, how we develop core subconscious beliefs about ourselves based on our past, and oh, so much more!

Alyssa is teaching a masterclass on how to connect with and nurture your inner child. When you purchase the MasterClass, you will have access to an additional 70+ Master Classes at no additional cost! Topics include mental health, health, business, marketing and other topics. 10% of the proceeds when purchased through Alyssa’s link will go toward a mental health non-profit organization which provides free services to the youth.

Take Alyssa’s Masterclass:https://the-masterclass-membership.teachable.com/a/aff_n2h52bxj/external?affcode=808086_3pm2tfze

This episode is brought to you by:

Save 10% on The Non-Clinical 101 Course: The Complete Guide to Launching Your Non-Clinical Career:https://academy.thenonclinicalpt.com/p/non-clinical-101/?affcode=234239_4wfqr5iv&coupon_code=SAVE50

Save $175 on unlimited CEUs on your annual MedBridge subscription and take Erika's courses on burnout while you're at it! Click below or use promo code JoyEnergyTime and happy learning! :)

https://www.medbridgeeducation.com/joy-energy-time

Follow Alyssa:https://www.instagram.com/alyssamariewellness/

Follow us on the gram:https://www.instagram.com/joy.energy.time/

Read show notes:https://www.joyenergytime.com/podcast/