In this episode of Business Profound, host Karen Tax shares her experience of guiding a head of IT in a large organization through managing anxiety for leadership effectiveness. By helping him shift focus from external pressures to internal mindfulness practices, the leader was able to approach work in a more relaxed, curious, and open manner. The conversation also highlights the impact of a leader's anxiety on their team and the culture it can create within an organization.

This episode covers:

- The Problem: Unfocused Energy in Leadership

- The Root Cause: Anxiety and Aggression

- The Solution: Mindfulness and Internal Focus

- The Transformation: From Anxious to Relaxed Leadership

- Conclusion and Invitation to Define Your True Self Course