In this series, Tom Borg and Dr. Dave Miles start a 6-part series on the "Three 'I's of EQ: Identity, Illustrate, Implement".
This episode is Part 2: Self-Awareness
There are five components to the emotional quotient (EQ) assessment that is based upon Daniel Goleman's model of Emotional Intelligence.
Dr. Goleman's books outline 4 components, the assessment based on his model utilizes five components and we will go through those in order in this series.
We will cover those parts in order:
(Last Episode) Part 1: Self-Awareness
(This Episode) Part 2: Self-Regulation
Part 3: Motivation
Part 4: Social Awareness
Part 5: Social Regulation
Part 6: Illustrations & Implementation
Let us know what you think in the comments.
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