Empower Your Mind ‘Meditation,Fasting, Wealth & Buddhist Super Powers’ Today I am very fortunate to speak with David Midgley, son of well known philosopher Mary Midgley. David is a freelance philosopher, eco-activist and founder of Schumacher

Cholesterol Myths, Statins & Sugar – With Biochemist Glyn Wainwright

Feb 27th, 2019

Content: This is my interview with biochemist Glyn Wainwright on cholesterol myths, sugar damage, blood pressure and statins. For 15yrs Glyn has been reading, reviewing, researching & contributing to a number medical journals, along with eminen

Low Carb Diets, Weight loss, Reversing Type 2 Diabetes – Dr Neil Shaw

Feb 25th, 2019 1h 21m

In this episode I discuss low carb/ keto diets, intermittent fasting,weight loss, reversing type 2 diabetes and depression with GP Dr Neil Shaw. We cover the science behind ketosis and energy production and offer practical advice for people who

Low Carb Diets, Weight loss Reversing Type 2 Diabetes – With guest Dr Neil Shaw

Feb 20th, 2019 1h 21m

Insulin, Salt and ‘Fat Traps’

Nov 18th, 2018

Hello and welcome to Part 2 of my blog on biochemical ‘Fat Traps’ and hormonesIf you prefer to listen to the blog post then here it is[audio_player style=”1″ url=”https%3A%2F%2Fs3-eu-west-1.amazonaws.com%2Fbusysuperhuman%2FBlogs%2FInsulin%2

How Taking Action Boosts Confidence And Beats Depression

Aug 12th, 2018

Helllo and welcome!Today’s blog is about confidence, taking action overcome negative thoughts, using positive distractions and positive self talk.Self confidence is the belief of believing in yourself, to believe that you can accomplish what

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