But First Stretch, Episode 60 Winter Solstice- Inviting in the Light
Released Wednesday, 21st December 2022
Good episode? Give it some love!
But First Stretch, Episode 60 Winter Solstice- Inviting in the Light
But First Stretch, Episode 60 Winter Solstice- Inviting in the Light
Wednesday, 21st December 2022
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But First, Stretch
The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.Join Podchaser to...
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