this one is for the following: the recovering cynic, the overthinker, the residents of should coulda woulda + what if land, the afraid, the anxious, and everyone in between.--- Support this podcast: https://anchor.fm/shesjustshan/support

The Catch Up

Jun 21st, 2020 28m 41s

It’s been a minute. In this episode I talk candidly about how I've been processing the pandemic, current life lessons, and how I've become more unavailable lately + why.--- Support this podcast: https://anchor.fm/shesjustshan/support

Bonus

GHOSTED

Feb 7th, 2020 30m 1s

how to deal when you get casper instead of closure.a bonus episode.slightly ranty but always real.--- Support this podcast: https://anchor.fm/shesjustshan/support

#Winning

Feb 4th, 2020 22m 43s

Its the start of a new decade and I just want to challenge you to shift your perspective on purpose and what it means to really win in this life.--- Support this podcast: https://anchor.fm/shesjustshan/support

On Purpose

Oct 16th, 2019 12m 31s

In this episode I talk about purpose, anxiety, and pressing through them both. --- Support this podcast: https://anchor.fm/shesjustshan/support

No Pressure

Aug 1st, 2019 28m 18s

In this episode, I’m here with a life update and to speak on what I’ve learned about work, worth, and rest.--- Support this podcast: https://anchor.fm/shesjustshan/support

Living Single

Jul 12th, 2019 20m 21s

In this episode, Shannon talks candidly about life with no man and no sex, the reframing of purity culture, and enjoying life where she's at.--- Support this podcast: https://anchor.fm/shesjustshan/support

Confessions of a Jetway Bae

Jul 5th, 2019 34m 27s

In this episode, I talk about life as a flight attendant: pros, cons, and pet peeves.--- Support this podcast: https://anchor.fm/shesjustshan/support

F.R.I.E.N.D.S.

Jun 28th, 2019 17m 23s

In this episode I talk about the challenge of friendships, developing understanding, and managing expectations.--- Support this podcast: https://anchor.fm/shesjustshan/support

Just do it: let's talk money

Jun 14th, 2019 36m 45s

In this continuation of her talk about discipline, Shannon shares her personal story of where's she's at in terms of her finances and why "keeping up with the jones" is a dead end. --- Support this podcast: https://anchor.fm/shesjustshan/su

Just do it: the intro

Jun 11th, 2019 15m 49s

Shannon talks discipline in this introduction to a mini series. There are a lot of things easier said than done, but you still gotta do em. In the episodes following, Shannon will get to the specifics of discipline in her own life in regards to

You Gotta Chill

May 31st, 2019 9m 20s

Busy isn't always better. Looking at everyone else is making you bitter. In this brief episode, I talk about comparison, envy, and the challenges with this "the grind don't stop" culture we're a part of.--- Support this podcast: https://anc

Heart Work is the Hardest Work

May 24th, 2019 15m 50s

It seems as though mental health has gone from taboo to trendy, but there isn’t anything “hip” about hurting. In this episode, I speak candidly about life after a suicide attempt, my struggles with doubt as it pertains to my faith, and the figh

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