In Episode 116, Sam is back to guest host a special edition ask me anything with Alyson. Sam has full reign to ask any and all questions around embodiment coaching, breathwork, and reiki / energy healing and she's asking all the questions you've been curious about but maybe a bit hesitant to ask! 

Perhaps you've been wondering:

• What is energy healing / Reiki? 
• What lead Alyson to this work? What did that journey look like? 
• What does a coaching session look like? 
• How do you know if you are looking for a full coaching container versus a one off breathwork and/or Reiki session? 
• For a reiki session - Does the client control the session or does the practitioner?
• What does a reiki session look like? What does the session feel like? 
• If you're still a little skeptical (like Sam and maybe a bit more on the science side of things) what are some practices you can do on your own that might help you to understand if this somatic work is something you want to learn more about? 

If you've had questions around coaching, breathwork, reiki and you've never had the opportunity to ask then this one is for you! 

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