In this episode, I talk about our frame of mind going into summer and personal struggles with body image and confidence. I share things that have helped me find my sense of self, better lasting confidence, and embracing body neutrality. I also share some viewer submissions on their thoughts regarding body image, body changes in your 20s, and finding confidence. I also end by answering a few advice questions you submitted, regarding confidence during intimacy and being content with looking different than you used to.

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