⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
This is a special exercise to take you through 3 simple steps to find instant relief from stress symptoms and worry and to transform your relationship with stress.
Inspired by Kelly McGonigal PhD and Alia Crum and their scientific research as to how stress benefits our health and life, this special audio will help you use your stress as a powerful tool to do more and achieve more in life.
Using theta wave music for brain entrainment, listen to to this recording for 7 days to begin to notice a shift in your attitude and behaviours when stressed.
If you are someone that struggles with stress, overwhelm, anxiety or overthinking, worry and self-doubt then why not apply for my brand new group program to evolve from worrier to warrior? You can find the application form right here :
APPLY NOW TO JOIN MY "WORRIER TO WARRIOR PROGRAM : THE ANXIETY FREEDOM FORMULA"
Looking forward to hearing from you my friend and helping you find freedom from your own limits :) love from me xxx
From The Podcast
Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in life. Reinforcing self-worth and resilience and with a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques and can be played at night just as you or your child are falling asleep. Encouraging a gentle drifting off to sleep and sound slumber, and peaceful, easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, mindful breathing, imagination, and more helpful self-awareness. Theta and delta music frequency enables the brain to synchronize its own natural rhythm for deep meditational states, creativity, intuition and imagination enhancement, insights, and dream states. These create better mind and body healing, a boosting of the immune system, inducing deep levels of relaxation, as well as reducing stress and anxiety. Enjoy an enhanced ability to program your mind more helpfully and allow suggestions to be absorbed on a deeper level. You may also want to order your own fully personalized and unique meditations, incorporating your own name, family members, and focused on your own personal current desires, interests, or passions, with specific content to strengthen your own ability to really enjoy activities, increase performance, or where you need or want some extra support, motivation, and success in your life. (sports, career, concentration, memory, playing music for example) You can order this right here: https://forms.gle/qpHNpCdRi9Eqatw3A Clients report that 85% of people who experience hypnotherapy treatments enjoy positive results and the experience can heal specific and targeted issues that require some gentle deep healing and affirmation to resolve. If you would like to request one of these alternative products or organize a session directly with me, then please contact me directly at pippahelps.com. Sit back, for now, close your eyes, and do enjoy a lovely and peaceful slumber...Join Podchaser to...
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