Individuals are no strangers to the ups and downs of life. And with those ups and downs comes a struggle to maintain your confidence and self-worth. Factors out of your control, like playing time, injuries, job success, and outside opinions can threaten your identity. How do you maintain a steady mindset in the midst of it all? How do you stay confident through adversity?

This episode, we answer those questions and discuss how to build self-confidence and self-worth on and off the field. It’s a common struggle we all face. But it’s manageable with the right tools. Join us!