May 7, 2020 - On this episode of Buu's Hour: Community Edition, I welcomed Jeffrey Hajner, co-owner of Iron Regime Crossfit in Pitt Meadows, British Columbia. During COVID-19, Jeff has transformed his business to provide value for his clients and ensure they have all of the tools for continued health and fitness during quarantine. We dive into Jeff's decorated athletic history, his time with the US Air Force and how he left a stable career in corporate finance, sold everything and followed his passion of having his own gym. Without any guaranteed income, he and his partners worked tirelessly to grow their business. While he earns success in business, he continues to compete at the highest levels of Crossfit while taking care of his family.

You can find Jeff at www.ironregimecrossfit and Instagram @jeffhajner or @iron.regime.crossfit

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Daryl Montgomery and Buu Lam are the F5 Account Team covering valued clients in British Columbia, Northwest Territories, Yukon and Nunavut. Their weekly show covers recent topics in the world of F5. Please consider Subscribing and enabling Notifications. Weekly Update will be released at the beginning of each week. Buu's Hour Live Streams are released throughout the week.

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