For the final episode of the first season, I explore how the good intentions of the body positivity movement have paved the way to the decay of health in our society.Follow me on Instagram and Twitter @byezenwanyi--- Send in a voice messag

Don't Call Me Cis

May 27th, 2021 34m 29s

In this rant, (I mean episode), I discuss the passive aggressive erasure of women and language relating to women coming from a “particular” community of people.Disclaimer: This episode contains trace amounts of sarcasm and profanity lolFollow

In Defense of Accountability

May 13th, 2021 15m 14s

Like charity, accountability should have its start in the home. In this episode, I discuss the importance of accountability and why I think that the lack of it will lead to more pain and heartache in society.Follow on Instagram @byezenwanyiFo

Keep Your Oppression!

Apr 22nd, 2021 15m 57s

In this episode, I discuss why I don’t subscribe to the limiting belief of oppression in my life as a Nigerian-American in America. For more content, you can follow me on:Instagram: @ByEzenwanyiTwitter: @Chika0dinaka--- Send in a voice

Shame Isn't Our Enemy

Apr 8th, 2021 16m 43s

In this episode, I discuss why shame is necessary. I call us on to examine some of the things we have allowed to happen in our culture because of the lack of shame and how our need to coddle certain behaviors is detrimental to our future.---

Easily Offended, Easily Distracted

Mar 25th, 2021 22m 3s

In this episode, I discuss our unhealthy relationship with taking offense and how it can distract us from reaching our goals and establishing real solutions. I also explore how certain narratives coming from the media are used to manipulate soc

Raise Your Vibrations, not Your Volume

Mar 18th, 2021 14m 30s

Raise your words, not your voice. It is rain that grows flowers, not thunder. - RumiIn this episode, I discuss the downsides of how passion can be misconstrued for aggression while communicating with others. I go on further to talk about how I

Emotional Unavailability

Mar 4th, 2021 17m 19s

In this episode, I discuss breaking the unhealthy pattern of emotional unavailability with families. Tune in as I explore how the lack of emotional support from parents and not getting proper examples from them on how to navigate the emotional

Answer Your Calling, Not Your Parents'

Feb 25th, 2021 11m 27s

In this episode, I continue the Breaking Unhealthy Patterns series with a discussion on the pressures that parents place on their children when they limit their career options. While these career options may work for some, others like myself sp

The Weighting Game

Feb 16th, 2021 18m 32s

In our first episode, I discuss recognizing and breaking unhealthy patterns that are within our control. Using my own life as an example, I address my struggles with weight gain and my renewed commitment to maintaining a healthy lifestyle. The

Trailer

Feb 4th, 2021 1m 6s

Get a sneak peek of the brand new podcast, By Ezenwanyi. Check out @byezenwanyi on Instagram for updates.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ezenwanyi/messageSupport this podcast: https://podcasters.spotify

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