In this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us who have been hurt in some way. Yet, beyond the parts is an essential Self that is whole and complete. That Self has qualities such as compassion, creativity, curiosity and more. We also talked about the parts that are in the collective field, for example the collective trauma of countries and peoples and how we can individually and collectively heal. Join us for this amazing conversation with Dr. Schwartz. You will be inspired and enlightened.