Questions? Comments? Feedback? Reach out @caffeinatedchanges on Instagram, Facebook, or gmail.Want to reach Jen Riley? @prof.riley on instagram or her website professorriley.com

Episode 7: The Origin of John Burke

Jun 26th, 2019 26m 11s

Musician and composer John Burke joins the shower to talk about his journey to his Grammy nomination, future goals and how he manages his work/life balance. You can find him at www.johnburkemusic.com You can find us on Facebook/Instagram: @ca

Episode 6: Changing the Narrative with Ebony Rogers

Jun 19th, 2019 41m 1s

Ebony is killing it as a CPA and creator of the soon to be non-profit called Changing the Narrative. Her journey has given her the gift of serving others and she drops some reminders that you're going to want to write down. Contact Ebony: e

Episode 5: Flying by the Seat of your Pants

May 29th, 2019 33m 49s

Rhiannon and I sit down to chat about failing forward, flying by the seat of our pants, mental health, and everything in between. Reach out to Rhiannon on instagram: @rhileaklein Find me on Instagram and Facebook: @caffeinatedchanges

Episode 4: Matt C - Producing the Dream

May 22nd, 2019 38m 40s

Matt Claiborne is a producer for ABC News and a self proclaimed connector. He talks representation in the news, breaking into the industry and how to choose your people. This one is a can't miss.Follow him on Instagram @mattjclaiborne Lis

Episode 3: Mom Friends Make the World Go Round

May 15th, 2019 29m 5s

Momming ain't easy. That's why it's so important to find friends that will help you tackle issues such as mom guilt, multiples, miscarriage and mom fails. Alicia and I talk all these issues in this episode. *** We do talk about some of the

Episode 2: Mental Health Awareness

May 8th, 2019 24m 46s

Marla is a lot of thing to a lot of people. In this episode, she is a light to others on this journey for a healthy mind. Learn more about her by visiting her blog www.marlashappyplace.wordpress.com or connect with her on instagram @marlayvon

Episode 001: More Than a Mrs.

May 1st, 2019 21m 58s

Meet Jennifer. Part time attorney; full time superhero. She's the founder of More Than a Mrs, the blog that offers support to her fellow military spouses. In this episode, she talks about her journey til this point and offers advice for those