It’s not a topic most people want to talk about or know how to talk about, but we need to. References:www.nature.com/articles/s41398-021-01663-6#Sec5www.usnews.com/news/health-news/articles/2022-03-17/postpartum-depression-rates-have-trip

Four tips to prepare for your birth

Sep 4th, 2022 17m 40s

In this episode we will cover four tips to help you prepare for your labor and birth.

What is a doula, do I need a doula, and when should I hire one?

Sep 4th, 2022 10m 48s

In this episode you meet me, the doula. We will also discuss what a doula is, why you should hire one, and how to choose the best one for your birth.

Unscripted Q&A

Sep 7th, 2021 14m 36s

You asked and I answered. Find out why I became a doula, what a day in the life of a birth worker looks like, and more.

What provider should I choose and where should I deliver?

Aug 20th, 2021 13m 15s

We will be discussing the differences between OBs and Midwives. We will also be discussing the pros and cons to delivering at hospitals, birthing centers, and at home.