A great chat with New York Times best selling author, and creator of Vibe Magazine with Quincy Jones, @robertjkenner, on his book 'The Marathon Don't Stop - The Life and Times of Nipsey Hussle. Rob had more than a few stories to tell about his

The joys of journalism.

May 7th, 2021 54m 33s

Imagine me as a journalist. Well yes, it happened. Now a few years removed from it, I was intrigued to get the perspective of a journalist who had gown down the broadcast route. So I spoke to Sarah Kilburn-Wilson, a broadcast journalist for ITV

Football: remember when it was just that?

Apr 21st, 2021 21m 23s

What a whirlwind few days. The true colours of the sharks and snakes of football have well and truly been shown; only to backtrack and pretend to care about us fans when the backlash became too big. We've all got our opinions on football and w

Did JD shoot you?

Apr 17th, 2021 40m 32s

Jamie Drew (JD Shot You) has (photographically) shot a huge number of musicians and artists the Midlands and international stage over the last couple of years. Drake? Light work. Travis Scott? No problem. J Cole? Give JD his lights, please. I

Art galleries, mindset, and motivating yourself.

Apr 2nd, 2021 1h 5m

Really enjoyed this one. Steven Sulley didn't have the most usual of routes into the art world. But founding Woodbury House in 2014, a private gallery and specialist contemporary art investment consultancy, he found his calling. He tells his st

Making music in the industry.

Mar 20th, 2021 48m 23s

I like to believe we all love music, in some shape, form or fashion. So what it's like to work within the music industry, and have the experience of being involved with a major music record label, as well as an independent one? Sunjay Kohli'

Get a Grip.

Mar 14th, 2021 40m 57s

Rappers who can actually rap will always be up there for me. It's a lost art these days. So to say Grip is capable of lyrical warfare would be a slight understatement. Born and raised in Atlanta, Grip's leading the new rappers of the old sch

Hip Hop history: The murders of Biggie and Tupac.

Feb 26th, 2021 51m 33s

It was an absolute honour to speak with former LAPD officer, Greg Kading, who lead the Biggie Smalls murder case from 2006 to 2009, before retiring. We really could have spoken all day, as there were so many questions to ask. Discussing everyt

It's only 'write' to report on Villa.

Feb 21st, 2021 32m 6s

Being able to 'write' and report on your favourite football club sounds like the absolute dream job.But of course, to sing when you're winning, you need to be putting the shift in behind the scenes and hitting those deadlines, connecting wit

The life of a professional footballer.

Feb 13th, 2021 50m 3s

There's nothing like having your head split open by Emile Heskey, or being on the same football pitch as Gazza, to know you're alive.I spoke with Torquay United club captain Asa Hall on his career, life in and out of football and what are the

The Delights of Digbeth Dining Club.

Feb 3rd, 2021 42m 33s

I love Digbeth. I love food. And I love talking to people. So why wouldn't I get chatting away to one of Digbeth Dining Club's founders, Jack Brabant? Is it a surprise the whole idea was started from a drunken conversation? Probably not. And ev

Hip Hop 'till we drop.

Jan 26th, 2021 1h 32m

Long live Hip Hop. It's not just music, it's a way of life: it's in how you dress, walk, talk, and a movement that's very much here to stay. With so many rappers to choose from, across years of evolution, how can you possibly pick just ten? Wel

Being Bene Culture.

Jan 14th, 2021 57m 57s

Streetwear for life. Tell me something better? I’ll be wearing it until I’m old and balder. I caught up with Hemal Chauhan, bossman of leading Birmingham streetwear brand, Bene Culture, on how they’ve been getting on during the obvious, their j

You wanna Peacer me?

Jan 9th, 2021 1h 26m

So back when I first met Dann Matheson in my very first job as a young and innocent 17 year old Sixth Former bussing tables at Frankie & Benny's in the delights of Merry Hill, no, I did not think we would be doing a podcast some 15 years later.

One fitness fanatic...and Jason Ramsay

Dec 30th, 2020 42m 37s

I've known Jason a good few years now, and wanted to find out more about how he's got on this year with his fitness business, the story behind it, and when exactly he's going to turn me into the elite athlete I've been aspiring to be for the la

The four M's: Men, mental health, the media, and the madness of this year.

Dec 23rd, 2020 55m 19s

The second podcast in quick succession! I had a great conversation with my good friend from Uni and travel pal Darren Malcolm, where we discussed the importance of looking after your mental health, regardless of being in a pandemic or not, givi

Upstairs and downstairs of lockdown.

Dec 21st, 2020 16m 25s

I thought there's only way to start this podcast malarky, and that's to have a conversation with my wife, Kelly Cally. It might be surprising to some, but I can't always be a delight 24/7. Me and Kel discuss the last year, how we've got throu

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