In this meditation you will be guided to safely enter your inner sacred space. In this place, you can rejuvenate, reconnect with yourself, to regenerate your energy, renew your creativity or gain a new perspective on choices you might be facing.. or simply to relax and take a break from your daily life. Please when listening to this meditation, wear headphones and do not engage in any activity that requires focus. The Calm Mind Meditation Podcast isn’t licensed  health practitioner and doesn’t claim any particular health benefits, your are responsible for your own well-being. 

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