Podchaser Logo
Home
Calm Your Mind Session 20

Calm Your Mind Session 20

Released Wednesday, 21st October 2020
Good episode? Give it some love!
Calm Your Mind Session 20

Calm Your Mind Session 20

Calm Your Mind Session 20

Calm Your Mind Session 20

Wednesday, 21st October 2020
Good episode? Give it some love!
Rate Episode

In this session Jess explains how dealing with constant changes around us is impacting us, the emergence of PTSD type symptoms among many and offers guidance via a FREE online 5 day guide she’s running next week (October 26th start date). Visit www.theresetbutton.co.uk/lightenyourmind for more details.

She ends with a guided calming meditation.

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features