Calming Anxiety

A Health and Fitness podcast
 1 person rated this podcast
A soft, caring selection of guided hypnotherapy sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.

If you would like to support the show and help share the benefit of Calming Anxiety to hundreds more people in need then please sign up to our Patreon Page here

https://www.patreon.com/user?u=31640060&fan_landin…

Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.

https://www.facebook.com/groups/CalmingAnxiety/

After some useful feedback about our Insomnia sessions being ruined by the adverts we now have launched a catalogue of 50 of our most popular guided sessions, all on one easy to use USB . They all come in mp3 format that you can use anywhere you need them.

To buy these and set yourself free head on over to our website and get yours now.
https://www.martinhewlett.co.uk/podcasts-down-load…

Thank you, Martin Hewlett GQHP

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Very relaxing, calming, guided sessions for self-care. Good production quality, Martin's voice is soothing. Great podcast for decompressing at this stressful time in human history.

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    Podcast Details

    Started
    Oct 19th, 2019
    Latest Episode
    Mar 31st, 2020
    Release Period
    Daily
    No. of Episodes
    70
    Avg. Episode Length
    22 minutes
    Explicit
    No

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