Ep #11: Caffeine
Released Friday, 3rd May 2019
Good episode? Give it some love!
Ep #11: Caffeine
Ep #11: Caffeine
Friday, 3rd May 2019
Good episode? Give it some love!
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Where does caffeine come from?
How does it work?
What are the benefits and drawbacks to caffeine?
How caffeine works as a nootropic and ergogenic aid (improves brain function/focus and sports performance).
What dose should we be consuming?
How does caffeine affect our sleep?
How much caffeine is in certain drinks?
Everything you need to know about caffeine in 1 episode :P
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