Removing walls and setting boundaries...

In this episode we discuss why we build walls and the effect they have on our mental wellbeing and progress. We delve into the difference between creating walls and setting boundaries, and discuss some of our own. 

We would love to hear some different perspectives on this and see what you lot think when it comes to wall building and all that jazz, so if you're up for sharing drop us a message on our Instagram @cangirlsandboysbefriends 

Enjoy! 

Talina & Angus 

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