In this epiosde, Natasha sits with Claire Bidwell Smith, a licensed therapist and author of her 5th book Conscious Grieving: A Transformative Approach to Healing from Loss. Claire is a well of knowledge, sharing from her lived experience and years working in hospice and private practice. Listen in and join the conversation. 


Main points:

• Conscious grieving as a new framework for the stages of grief.
• The value of companionship and supportive relationships.
• Grief as a catalyst for growth and self-discovery.
• Acknowledging the beauty and interconnectedness present in grief.

Helpful Links:

• Join the newsletter | Sign up for monthly encouragement from Natasha here
• Get your copy of Can You Just Sit With Me? 
• Get Conscious Grieving by Claire Bidwell Smith

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Host & Guest: 
Natasha Smith (Host)
Claire Bidwell Smith (Guest)

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