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Canal Wellbeing for Nota Beners

laura loiseau

Canal Wellbeing for Nota Beners

A daily Health and Fitness podcast
Good podcast? Give it some love!
Canal Wellbeing for Nota Beners

laura loiseau

Canal Wellbeing for Nota Beners

About
Canal Wellbeing for Nota Beners

laura loiseau

Canal Wellbeing for Nota Beners

A daily Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Hola Nota Beners

En este momento de confinamiento y en víspera de los días festivos de Semana Santa, con la ayuda de Cristina Cuturi que algunos conocéis, os presentamos esta mini plataforma Wellbeing.

Cristina es profesora de yoga y coach en respiración, hemos recopilado pequeñas capsulas de bien- estar para acompañaros en esos días de break.

Ojala os ayuden a respirar profundamente y relajaros un poco.

Podéis hacer estos ejercicios solos y luego compartir esos momentos con vuestros niños

#yomequedoencasayrespiro

Un abrazo

Equipo Nota Bene y Nota Bene Wellbeing


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Podcast Details

Created by
laura loiseau
Podcast Status
Idle
Started
Apr 7th, 2020
Latest Episode
Apr 8th, 2020
Release Period
Daily
Episodes
4
Avg. Episode Length
14 minutes
Explicit
Yes
Language
Spanish
Network
Acast

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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