This is the final segment from this conversation with Katie Muir Stankiewicz & Maria Russell of Willow Equine & Soul to Soles Connection in Mooresville, North Carolina. The full version is available on our YouTube channel now.  (please click the subscribe button while your watching and join the conversation). This conversation was so therapeutic for us and will hopefully be informative and encouraging for you!

Mental health awareness month is always May in the USA but is something we feel needs to be normalized and encouraged every day of every month! We all struggle, but the beautiful thing about this day and age, is that we don’t have to do it alone, nor in silence!

If you or someone you know is struggling and needs help, we encourage you to reach out to someone today! We have included some resources talked about in this episode of Candid Conversations, and the link to both the civilian and veteran programs offered here in Mooresville North Carolina by these women.

Please feel free to share these episodes and this awesome service with anyone you would like and please remember to take care of yourself, as much if not more than you are taking care of everyone and everything else!