We discuss body image, self confidence, why the heck we hate our bodies from a young age, and talk about the best free gift you can give and get....kindness. Try paying yourself a compliment today and watch what happens.

We’re going mental kids !

Sep 15th, 2020 23m 41s

Let’s talk about mental health, pharma drugs, and how cannabis helped me along the way during my mental health journey.

Part 2 of alcohol.... is 2020 over yet ?!

Aug 26th, 2020 8m 30s

My technology illiterate brain and 2020 sabotaged my podcast today and this is the result. Enjoy.

Episode 2 but Part 1. Who needs a drink ?

Aug 26th, 2020 14m 5s

TW: Alcohol, Alcoholism, Abuse & DV

Let me introduce you to...Me!

Aug 11th, 2020 16m 28s

[email protected] is the contact for the show. Apologize to hat I said it incorrectly. Y’all this was a huge step for me outside of my comfort zone and I was super nervous! I also may or may not have consumed cannabis myself before the