Treework is a dangerous job that can be done safely, and doing it safely means taking really good care of us and listening to our bodies. In this episode we will talk about about stress, heart rate, self care, sleep, making the best decisions,

Rest & Recovery

Jan 4th, 2021 7m 19s

Rest and Recovery are often overlooked and ignored in just about every field and industry, and especially in Treework. The thing is, rest and recovery are incredibly important and detrimental to staying dynamic and safe when we're out on the jo

Rate

Contact This Podcast

Get this podcast via API

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More