Now trust me making my bed in the morning is a total drag man! But, it also has some pretty cool benefits. This episode is all about building little habits over time that will help you out when stress gets in the way. Take a few minutes to fold your clothes or even do the dishes in the sink, you'll thank me later. I'm no millionaire life coach, but I know a thing or two about stress, and how to fight it.

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Thanks and see you next time!