"But I’m not creative”… and other myths - Join Liannah (Lils) in her first solo episode and journey to embracing creativity. In this episode, she will explore the myths we hold about creativity, how society devalues our personhood, and strips away our child-like natural instinct to be curious and play.She will delve into psychological studies that support the notion that everyone is innately creative, and it is a healing/homecoming tool for all.If you want to learn more about the studies, check out these links:WAR VETERANS ART THERAPY STUDY:https://jmvh.org/article/a-review-of-art-therapy-among-military-service-members-and-veterans-with-post-traumatic-stress-disorder/THEORY OF FLOW - Mihaly CsikszentmihalyiTED Talk - by pioneer & psychologist of flow theory (Mihaly Csikszentmihalyi)https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en"The Artist's Way" by Julia Cameron - Bloghttps://juliacameronlive.com/the-artists-way/" Don't hesitate to contact us, leave a review, or answer the polls and Q's on Spotify - it truly supports us and we greatly appreciate it. 💌Email: [email protected] Car Chats socials: https://www.instagram.com/car.chats/🥞Ari: https://www.instagram.com/sofoody/ 👩🏽‍🎨Lil: https://www.instagram.com/meadow.blu.creative/