A fitness professional works in the field of fitness and exercise, most often instruction. This month, we speak with Paige Yeaton, who has made a career out of yoga instruction. Paige is stickler for mindfulness and mental nutrition. Listen in as we ask Paige what she did to make it in a world chalked full of exercise regimes, and find how her own personal journey inward led her on a path toward hyperconsciousness, yoga, and the need to live life in the present moment.
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