You “Hatha” Try Yoga for Optimized Work Performance!
Released Tuesday, 13th December 2022
Good episode? Give it some love!
You “Hatha” Try Yoga for Optimized Work Performance!
You “Hatha” Try Yoga for Optimized Work Performance!
Tuesday, 13th December 2022
Good episode? Give it some love!
Rate Episode
Is this you?
- Feel miserable going to work on Monday.
- Zero energy at work.
- Too stiff & sore to do anything at end of work day?
- Neck & shoulders so tight you get terrible headaches.
Mitigate this with Hatha Yoga.
Guest: Jenn Vardon of "Jenn Vardon Fitness & Yoga”
Jenn's Instagram: @jennvardonfitness.
Jenn’s Facebook: https://www.facebook.com/jennvardon
Send show ideas & questions to [email protected]
Follow her on Instagram and Twitter. @audreyprenzel.
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